A bit of meat, a lot of veg – the flexitarian diet to feed 10bn
By James Gallagher A diet has been developed that promises to save lives, feed 10 billion people and all without causing catastrophic damage to the planet. …
Category: Health
The Prostate Gland: Neglect it & Suffer for Life!
The Author: Dr. Raphael Nyarkotey Obu, RND, PhD, FCPNM, MCPNM, Mini-EMBA, MSc, It’s ‘Prostate‘ not ‘Prostrate’-Prostate-to stand …
What is the right age to lose your virginity?
Having sex too soon is the biggest regret of young people losing their virginity, a survey of British sexual behaviour suggests. More than a third of women and …
3 anti-ageing tips for your hands, neck & chest
Source: capitalfm.co.ke Our bodies may be covered most of the time, but some areas can age as quickly as your face. Here’s what to look for: Hands Merely …
Sit less and move more to reduce risk of early death, study says
Source: MSN Are you sitting comfortably? Then get up and move about – even if it is just a walk about the office. That is the advice from experts who say …
5 lessons from people who lost 80 pounds or more — and kept it off
Source: Yahoo Wellness Wins is a Yahoo Lifestyle weekly series profiling people who have lost a significant amount of weight to improve their health. Over the …
The Lifesaving Food 90percent Aren’t Eating Enough Of
I offered you a superfood that would make you live longer, would you be interested? Naturally it reduces the chances of debilitating heart attacks and strokes …
Skin creams can lead to fire deaths
People who use emollient creams to treat dry and itchy skin conditions are being warned they can build up in fabrics and cause them to catch fire more easily. …
Do Multivitamins even do anything? Two experts fight it out
Source: menshealth There was once a time when it seemed like every guy had a bottle of multivitamins stashed in his kitchen cupboard. Doctors and dietitians, …
13 amazing health benefits of eating egg whites
Source: Natural Food Series Egg Whites health benefits includes supporting the nervous system, supporting cardiovascular health, supporting muscle growth, …